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Sesame Bites

Prep Time:

10 minutes

Cook Time:

20 minutes

Makes:

1 baking sheet

These sesame bites are a deliciously simple snack that uses just a few wholesome ingredients. The naturally sweet banana binds the seeds together, while the chocolate adds a decadent touch. Perfect for kids, lunchboxes, or a quick energy boost.

Ingredients

  • 1 overripe banana

  • 1 cup (120 g) sesame seeds

  • 1 tsp ground cinnamon

  • 1/4 cup (50 g) dark chocolate

  • a pinch of salt

Instructions

  1. Peel the banana and mash it with a fork in a bowl. Add the sesame seeds and cinnamon, and mix thoroughly until a smooth dough forms.


  2. Line a baking sheet with parchment paper and drop small portions of the mixture onto it. Press a small indentation into the center of each piece.


  3. Bake at 350°F (180°C) convection for about 20 minutes, or until golden brown.


  4. Let the sesame bites cool completely, then pour a bit of melted dark chocolate into each indentation.


  5. Sprinkle a pinch of salt over the top and place the bites in the refrigerator for one hour to set.


  6. Serve and enjoy.

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