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Burning incense on a small stone dish with soft sunlight and gentle smoke, creating a calm and mindful atmosphere.

7 Days to More Mindfulness

About

With the course 7 Days to More Mindfulness, my goal is to give you short prompts that help you bring more mindfulness into your daily life. I would be delighted if you could dedicate a few minutes each day to the exercises and reconnect with yourself.

Price

Free
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